31 Delicious Superfoods That Will Boost Your Mood

Food plays an important role in our lives during this time of confinement. While it is easy to eat comfort food all day, very easy as I unfortunately know, comfort food is always the best thing for us physically or psychologically. We need to eat the right foods to help us maintain the right frame of mind during very stressful times.

To help you make the right choices, Good Housekeeping has developed a list of foods to help boost & maintain your good mood. Things may seem dark at the moment however, this shall pass. Let’s stay healthy by making the right choices as we prepare meals. Enjoy!

Mood Food

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